Friday, April 20, 2012

The Newcomers Guide To 12 Step Recovery Programs



Interested in learning the ins and outs of 12 step recovery programs? The entry below will provide you with a few tips to get you started.

-       The best place to begin your journey with the 12 steps is from the bottom up: Step #1 – Admit that we are powerless over our addiction, and that our lives have become unmanageable. This initial step serves as an introduction and base from which to grow from throughout our time in the program.

-       Locate an in-person meeting in the area in which you live. Most all meetings have people with varying levels of wisdom, sobriety and experience, whom will be able to acquaint you with the program. Don’t be scared… you will likely be surprised by the positive reception! Additional alcohol addiction help can be found via social network recovery sites and online meetings. These options may be a little less personal, but can be very convenient when time and travel are opposing factors.

-       Choose a sponsor to help you stay accountable. It may take a few meetings to locate a good fit, but by simply taking the time and initiative to ask around, you shouldn’t run into much trouble. Use your better judgment when selecting a sponsor to ensure you’re working with someone who has your and their best interests at heart.

-       Move through the steps in order. Support throughout this process can be obtained through your sponsor and other AA members. Additional resources can be found online through support sites and forums. Some may also consider utilizing texts, such as the Alcoholics Anonymous’ Big Book.

-       The quicker you’re able to think objectively and hold yourself accountable, the more positive your life will become. The sooner you begin utilizing your 12 step program addiction resources, the sooner you’ll be able to enjoy the sober and happy lifestyle you deserve.


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