Communicating concern for a loved one’s alcoholism is an act that takes a great deal of strength, love, and courage. In most cases, it may appear easier to simply look the other way, though, in order for your relationship and your friend to continue, the issue must be addressed. Though the process can be emotionally draining, it is often far less complex than you might expect. In this entry, we will walk you though a few tips to help you express your concerns.
1 – Determine a location. Though it may seem natural to stage the conversation in a home setting, these areas often serve to create feelings of anxiety, defensiveness, and aggression. Opting for a quiet and neutral spot where you can both express yourselves will be ideal for subduing any harsh feelings and avoiding interruption.
2 – Choose your words wisely. Be compassionate, but focused. Beating around the bush will only increase defensive feelings, and will do little to serve your end goal.
Try using the word “I” more than the word “you.” “You are doing…” comes off much more aggressive than “I feel that…”
Plan out what you want to say beforehand to help ensure a smoother conversation. The better prepared you are, the easier this whole deal will be.
3 – Offer your support. Make sure to communicate your compassion and commitment to the relationship. The more positive you are, the better the chances your point will be well received.
If you have a friend or family member struggling with an alcohol dependency, out Above It All treatment specialists are available to help. Give us a call today, and let us help your loved one back on track towards the happy, healthy, and fulfilling life they deserve.